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    <link>https://www.herkimergenerals.com</link>
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      <title>Taylor Fry, April Athlete of the Month</title>
      <link>https://www.herkimergenerals.com/aotw/2016-17/April_Female_AOTM</link>
      <description>Softball outfielder Taylor Fry is the 2017 April Green &amp; Gold Female Athlete of the Month</description>
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      <title>Malik Briggs, April Athlete of the Month</title>
      <link>https://www.herkimergenerals.com/aotw/2016-17/April_Male_AOTM</link>
      <description>Men's Track &amp; Field athlete Malik Briggs is the 2017 April Green &amp; Gold Male Athlete of the Month</description>
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    <item>
      <title>Daniela Barrera, March Athlete of the Month</title>
      <link>https://www.herkimergenerals.com/aotw/2016-17/March_Female_AOTM</link>
      <description>Women's Swimmer Daniela Barrera is the 2018 March Green &amp; Gold Female Athlete of the Month</description>
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      <guid>https://www.herkimergenerals.com/aotw/2016-17/March_Female_AOTM</guid>
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      <title>Felix Riascos, February Athlete of the Month</title>
      <link>https://www.herkimergenerals.com/aotw/2016-17/February_Male_AOTM</link>
      <description>Men's Basketball Guard Felix Riascos is the 2017 February Green &amp; Gold Male Athlete of the Month</description>
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      <guid>https://www.herkimergenerals.com/aotw/2016-17/February_Male_AOTM</guid>
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      <title>Channing Thomas, March Athlete of the Month</title>
      <link>https://www.herkimergenerals.com/aotw/2016-17/March_Male_AOTM</link>
      <description>Men's Lacrosse Defenseman Channing Thomas is the 2017 March Green &amp; Gold Male Athlete of the Month</description>
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      <guid>https://www.herkimergenerals.com/aotw/2016-17/March_Male_AOTM</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.herkimergenerals.com/sports/mlax/2016-17/photos/0001/IMG_7945.PNG?max_width=160&amp;max_height=120" />
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    <item>
      <title>Korena Kinney, February Athlete of the Month</title>
      <link>https://www.herkimergenerals.com/aotw/2016-17/February_Female_AOTM</link>
      <description>Women's Bowler Korena Kinney is the 2017 February Green &amp; Gold Female Athlete of the Month</description>
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      <guid>https://www.herkimergenerals.com/aotw/2016-17/February_Female_AOTM</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.herkimergenerals.com/sports/wbowl/2016-17/photos/0001/IMG_8310.PNG?max_width=160&amp;max_height=120" />
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    <item>
      <title>Emerald Pett, January Athlete of the Month</title>
      <link>https://www.herkimergenerals.com/aotw/2016-17/January_Female_AOTM</link>
      <description>Women's Basketball Guard Emerald Pett is the 2017 January Green &amp; Gold Female Athlete of the Month</description>
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      <guid>https://www.herkimergenerals.com/aotw/2016-17/January_Female_AOTM</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.herkimergenerals.com/sports/wbkb/2016-17/photos/0001/IMG_6694.PNG?max_width=160&amp;max_height=120" />
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      <title>Justin Harley, January Athlete of the Month</title>
      <link>https://www.herkimergenerals.com/aotw/2016-17/January_Male_AOTM</link>
      <description>Men's Basketball Forward Justin Harley is the 2017 January Green &amp; Gold Male Athlete of the Month</description>
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      <guid>https://www.herkimergenerals.com/aotw/2016-17/January_Male_AOTM</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.herkimergenerals.com/sports/mbkb/2016-17/bios/IMG_5504.PNG?max_width=160&amp;max_height=120" />
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    <item>
      <title>Chyanna Bernier, November Athlete of the Month</title>
      <link>https://www.herkimergenerals.com/aotw/2016-17/November_Female_AOTM</link>
      <description>Women's Cross Country Runner Chyanna Bernier is the 2016 November Green &amp; Gold Female Athlete of the Month</description>
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      <guid>https://www.herkimergenerals.com/aotw/2016-17/November_Female_AOTM</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.herkimergenerals.com/sports/wxc/2016-17/photos/0001/IMG_8346.PNG?max_width=160&amp;max_height=120" />
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      <title>Tyquan Scott, November Athlete of the Month</title>
      <link>https://www.herkimergenerals.com/aotw/2016-17/November_Male_AOTM</link>
      <description>Men's Basketball Guard Tyquan Scott is the 2016 November Green &amp; Gold Male Athlete of the Month</description>
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      <guid>https://www.herkimergenerals.com/aotw/2016-17/November_Male_AOTM</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.herkimergenerals.com/sports/mbkb/2016-17/bios/IMG_5515.PNG?max_width=160&amp;max_height=120" />
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    <item>
      <title>Chyanna Bernier, October Athlete of the Month</title>
      <link>https://www.herkimergenerals.com/aotw/2016-17/October_Female_AOTM</link>
      <description>Women's Cross Country Runner Chyanna Bernier is the 2016 October Green &amp; Gold Female Athlete of the Month</description>
      <enclosure url="https://www.herkimergenerals.com/sports/wxc/2016-17/photos/0001/IMG_8346.PNG?max_width=160&amp;max_height=120" length="105" type="image/png" />
      <guid>https://www.herkimergenerals.com/aotw/2016-17/October_Female_AOTM</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.herkimergenerals.com/sports/wxc/2016-17/photos/0001/IMG_8346.PNG?max_width=160&amp;max_height=120" />
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    <item>
      <title>Dajhal Kelly, October Athlete of the Month</title>
      <link>https://www.herkimergenerals.com/aotw/2016-17/October_Male_AOTM</link>
      <description>Men's Soccer, Forward Dajhal Kelly is the 2016 October Green &amp; Gold Male Athlete of the Month</description>
      <enclosure url="https://www.herkimergenerals.com/sports/msoc/2016-17/photos/0001/IMG_6077.PNG?max_width=160&amp;max_height=120" length="106" type="image/png" />
      <guid>https://www.herkimergenerals.com/aotw/2016-17/October_Male_AOTM</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.herkimergenerals.com/sports/msoc/2016-17/photos/0001/IMG_6077.PNG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Mikayla Blumenstock September Athlete of the Month</title>
      <link>https://www.herkimergenerals.com/aotw/2016-17/September_Female_AOTM</link>
      <description>Women's Soccer Forward Mikayla Blumenstock is the 2016 September Green &amp; Gold Female Athlete of the Month</description>
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      <guid>https://www.herkimergenerals.com/aotw/2016-17/September_Female_AOTM</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.herkimergenerals.com/sports/wsoc/2016-17/photos/0001/IMG_8665.PNG?max_width=160&amp;max_height=120" />
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    <item>
      <title>Sean Connolly, September Athlete of the Month</title>
      <link>https://www.herkimergenerals.com/aotw/2016-17/September_Male_AOTM</link>
      <description>Men's Soccer Goalie Sean Connolly is the 2016 September Green &amp; Gold Male Athlete of the Month</description>
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      <guid>https://www.herkimergenerals.com/aotw/2016-17/September_Male_AOTM</guid>
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