Fitness Center

Herkimer College Fitness: Affordable & Modern with a Quick Complete Workout

Herkimer College offers a state-of-the-art Fitness Center that is open to students, faculty, staff and the community. It’s a great place to get in shape – and stay in shape!

The Fitness Center provides many different training techniques, including:

  • Life Fitness® Cross-Trainer Machines
  • Elliptical Machines
  • Lateral X Machines
  • Stationary Bikes
  • Tread mills
  • An indoor walking track
  • A 20-minute full-body circuit

20 Minutes for Total Fitness
A highlight of the Fitness Center is our full-body circuit. The circuit provides a complete, full-body workout in about 20 minutes through a combination of weight training and cardio.

The workout consists of a sequence of 30-second exercises alternating between varying Life Fitness® weight equipment and LeMond® stationary bikes. Guided by Freddy Fitness, the circuit is an excellent way to tone up and lose pounds.

Hours of Operation
The Fitness Center is open for use during the times below throughout the school year:


  • Monday – Friday: 8 a.m. – 6 p.m.
  • Saturday: 8 a.m. – 12 p.m.
  • Sunday: 10 p.m. – 2 p.m

During college breaks and holidays the Fitness Center may close or have abbreviated hours of operation. Please call 315-866-0300 ext: 8215 or 315-574-4036 for these details.


To join the Fitness Center, visit the Registar's Office, located in the Robert McLaughlin College Center Monday through Friday from 8:30 am until 4:00 pm.

If this does not fit into your schedule, you can call in your registration at (315) 574-4037 or mail in your registration to:

100 Reservoir Rd.
Herkimer, NY 13350

For questions on the Fitness Center, equipment, or approaches to exercise, stop in and speak with one of our staff members, Jason Palkovic and Jamie Ireland.

Membership Costs

  • 1-month: $30
  • 6-month: $135
  • 1-Year: $250


  • James IrelandTechnical Assistant
    James Ireland,
    Technical Assistant
  • Jason Palkovic Technical Assistant
    Jason Palkovic,
    Technical Assistant