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      <title>Herkimer Generals Men&#x2019;s Swimmer Parker Forrest Named Herkimer Generals Green &amp; Gold Player of the Month for November</title>
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      <title>Men&#x2019;s and Women&#x2019;s Swimming &amp; Diving Finish Third at Herkimer Invitational</title>
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      <title>Herkimer Finishes the NJCAA Region 3 Swimming and Diving Championship with Another Championship</title>
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      <title>Generals Have a Strong Swim on Day Two of the NJCAA Region 3 Championships</title>
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      <title>Nishimura is a Regional Champion</title>
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      <title>The Generals Continue Record Breaking Pace at Cazenovia Tri-Meet</title>
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      <title>Shuta Nishimura Starts Second Half of the Season with Two New Records</title>
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      <title>The Generals Host the Herkimer Invintational to End the First Half of the Season</title>
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      <title>The Men's Swimming and Diving Team has Several Qualify for the NJCAA Nationals</title>
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      <title>Generals Start Season at Monroe Invitational</title>
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      <title>Several Generals Place at Region III Championship</title>
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      <title>Matt Travis Breaks Herkimer Record in 1000 Yard Free</title>
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